Personal Training
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Personal Training
You’ll love our trainers! Whether your goal is to build strength, lose weight, improve endurance, master specific skills, or train for a competition, our expert coaches are here to guide you every step of the way.
Why Personal Training at CrossFit Magnolia?
- Expert Coaching, Tailored to You – Get personalized programming designed around your goals, abilities, and fitness level—whether you’re a beginner or a seasoned athlete.
- One-on-One Attention – Unlike group classes, personal training gives you focused instruction, helping you perfect form, prevent injury, and maximize results.
- Accountability & Motivation – Stay on track with a coach who pushes you, encourages you, and celebrates your progress.
- Proven Methods, Faster Results – From strength and conditioning to mobility and skill work, our training helps you get better, faster.
- Supportive, Positive Environment – At CrossFit Magnolia, we’re more than just a gym—we’re a community that lifts each other up.
Whether you want to build muscle or lose weight, incorporating strength training into your routine is key. If you’re ready for real results, expert coaching, and a training program built just for you, let’s get started today!
Prerequisites
No fitness experience required. Open to all fitness levels.
Questions? We have the answers!
How do I sign up for a no sweat intro?
Schedule your no sweat intro with us by filling out the contact form with all of your details, and we will contact you to book your no sweat intro. During your no
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. As you get started, we enourage consistency over intensity and we always encourage our members to pay attention to how they are feeling as a guide to recovery time between training days.
Do you have a kids' room?
Yes! Our kids' room is a safe, fun space where your little ones can hang out while you crush your workout.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
Am I too old to do CrossFit?
Nope! A healthy lifestyle isn’t supposed to be about restriction and drudgery—it’s about balance. Enjoy the cake, just don’t make it a food group! The better you feel, the less junk food tempts you. Stick to balanced meals, ease up on the refined carbs, and watch your health soar!
What kind of exercises can I expect during a workout?
Great question! Our workouts are a mix of strength, cardio, and functional movements designed to help you move and feel better in everyday life. Expect things like squats, kettlebell swings, rowing, and bodyweight exercises -- all scalable to your fitness level. Whether you're just beginning or experienced in fitness, we'll guide you every step of the way!
Do I have to stop eating my favorite foods to be healthy?
Nope! A healthy lifestyle isn’t supposed to be about restriction and drudgery—it’s about balance. Enjoy the cake, just don’t make it a food group! The better you feel, the less junk food tempts you. Stick to balanced meals, ease up on the refined carbs, and watch your health soar!
(Select Location)
Conveniently located between The Woodlands and Magnolia along FM 1488.
8375 FM 1488 Suite A, Magnolia, TX, 77354, USA
Magnolia