CrossFit Magnolia – CrossFit
Workout of the Day
Metcon (Time)
100-m Barbell Carry (BW)
25 Hip Extensions
12 DB Power Cleans (50/35 lb.)
Rest 2 min.
4 rounds
100-m Barbell Carry (BW)
25 Hip Extensions
12 DB Power Cleans (50/35 lb.)
Rest 2 min.
4 rounds