CrossFit Magnolia – CrossFit
Workout of the Day
Metcon (Time)
40 Jumping Chest-to-bar Pull-ups
40 KB Split Jerks – Left (16/12 kg)
40 Lateral Box Jumps (20 in.)
20 TGU
40 Parallette Pass-throughs
40 KB Split Jerks – Right
40 Jumping Chest-to-bar Pull-ups