CrossFit Magnolia – CrossFit
Bench Press (amrap at 85% 1RM, warm up as you wish)
Metcon (Time)
6 rounds:
6 front squats (165/115)
6 C2B pull-ups
6 box jumps (30/24)
6 rounds:
6 front squats (165/115)
6 C2B pull-ups
6 box jumps (30/24)