CrossFit Magnolia – Competitor

Warm-up (No Measure)

Before class

Push Press (3-3-3-3-3)

-Build to the heaviest weight for today.

Power Clean (2-2-2-2-2)

-Build to the heaviest weight for today.

Hang Squat Clean (Weight)

3-3-3-3
-Build to the heaviest weight for today.

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