CrossFit Magnolia – Competitor
Warm-up (No Measure)
After class
Metcon (Time)
10 Rounds:
20 cal Row
50 Double unders
-Goal is to finish under 20 minutes, but can be done closer to 16 minutes if the double unders are consistent. Make your transitions quick, and don’t miss on those double unders. Missed reps will really cost you on this one.