CrossFit Magnolia – CrossFit
Workout of the Day
Metcon (AMRAP – Rounds and Reps)
Min. 1: Double-unders
Min. 2: Push Jerks (95/65 lb.)
Min. 3: Box Jumps (24/20 in.)
Min. 4: Rest
5 rounds
Min. 1: Double-unders
Min. 2: Push Jerks (95/65 lb.)
Min. 3: Box Jumps (24/20 in.)
Min. 4: Rest
5 rounds