CrossFit Magnolia – CrossFit
Workout of the Day
Metcon (AMRAP – Rounds and Reps)
30 sec. Lateral Burpees Over Bar
30 sec. Power Snatches (75/55 lb.)
30 sec. Rest
10 rounds
30 sec. Lateral Burpees Over Bar
30 sec. Power Snatches (75/55 lb.)
30 sec. Rest
10 rounds