CrossFit Magnolia – Competitor

Muscle Snatch (1-1-1-1-1)

-Build to the heaviest weight for today.

Hang Power Snatch (1-1-1-1-1)

-Build to the heaviest weight for today.

Hang Snatch (1-1-1-1-1)

-Build to the heaviest weight for today. Goal is to incrementally increase across all 15 singles. Compare to 1/1/20.

Share