CrossFit Magnolia – CrossFit
Workout of the Day
Metcon (AMRAP – Rounds and Reps)
In Partners:
6 SDHP (95/65 lb.)
6 Alt. Front-rack Lunges
8 rounds (4 each)
400-m Barbell Carry
AMRAP 25 min.
In Partners:
6 SDHP (95/65 lb.)
6 Alt. Front-rack Lunges
8 rounds (4 each)
400-m Barbell Carry
AMRAP 25 min.