CrossFit Magnolia – CrossFit
Workout of the Day
Metcon (Time)
30-35-40-45-50
Double-unders
Single-arm DB Thruster (50/35 lb.)
In between each round, perform 200-m MB Run (20/14 lb.)
30-35-40-45-50
Double-unders
Single-arm DB Thruster (50/35 lb.)
In between each round, perform 200-m MB Run (20/14 lb.)