CrossFit Magnolia – CrossFit

12 Days of Christmas (Time)

12 Days of Christmas:

100m run

2 snatches (135/95)

3 ring dips

4 front squats (135/95)

5 burpees

6 hang cleans (135/95)

7 T2B

8 lunges (135/95)

9 wall balls (20/14)

10 pull-ups

11 box jumps (24/20)

12 muscle-ups (ring or bar)

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