CrossFit Magnolia – CrossFit
Box squats (5×5, same weight all 5 rounds)
6 wall climbs
20 min hard cut-off
Scaling for wall climbs = if you can do a full wall climb (nose to wall) but can’t do 6, do less reps each round (you choose your reps) instead of scaling the movement.
Practicing your full range of motion will get you there one day!