CrossFit Magnolia – CrossFit
Zeus (CFM) (Time)
Zeus (CFMag version):
3 rounds:
30 wall balls (20/14)
30 SDHP (75/55)
30 box jumps (24/20)
30 push press (75/55)
30 cal row
30 push-ups
10 back squats (205/145)
Zeus (CFMag version):
3 rounds:
30 wall balls (20/14)
30 SDHP (75/55)
30 box jumps (24/20)
30 push press (75/55)
30 cal row
30 push-ups
10 back squats (205/145)