CrossFit Magnolia – CrossFit
Metcon (Time)
Team of 2:
70-50-30:
pull-ups
lunges (115/75)
Break up how you wish, between the 2 of you.
However, you cannot move to the next movement until each is complete.
Team of 2:
70-50-30:
pull-ups
lunges (115/75)
Break up how you wish, between the 2 of you.
However, you cannot move to the next movement until each is complete.