Friday, July 26th at 6:30 pm

Learn to listen to your body, burn fat, gain energy and feel fantastic in the process!

Click here to register

You deserve to feel your best, invigorated and in control of your body. What if I told you there’s a way to control blood sugars, increase your congitive funtion, and lose weight that’s easy and simple!

This not a fad diet. This is intermittent fasting the safe and proper way. Your body will thank you for it!

You may be wondering if Intermittent fasting is truly good for your body. What are the benefits? How to do it safely? What are the correct steps to take? Are there various types of fasting?

Trust me! I will go over all these and more in our workshop.

It’s time to start your journey towards a more balanced and healthy body, relationship with food and overall lifestyle.

I can’t wait to see you there!