CrossFit Magnolia – CrossFit

Back Squat (1×3; work up to heaviest 3-rep)

Metcon (Time)

Team of 2:

100 pull-ups

100 back squats (155/105)

100 burpees

Back squats are from the ground.

Break up as you wish between partners. But you MUST finish all of one movement before going to next.

Rx+ + 175/120

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