CrossFit Magnolia – CrossFit
Bench Press (1×6, work up to heaviest 6-rep)
Metcon (AMRAP – Rounds and Reps)
15 min amrap:
60 double-unders
15 toes-to-bar
15 power cleans (155/105)
15 min amrap:
60 double-unders
15 toes-to-bar
15 power cleans (155/105)