CrossFit Magnolia – CrossFit
Deadlift (amrap at 75% 1RM, warm up as you wish)
Metcon (Time)
5 bench press at 85% of your 1RM
20 T2B
40 wall balls (20/14)
3 bench press
10 T2B
20 wall balls
10 T2B
20 wall balls
1 bench press
Score is time.
Enter your bench press weight in NOTES.