My health journey started after my first year of college when I decided to prioritize my health and lose the freshman 30 (I’m an over achiever). I started eating better, exercising regularly, and I changed my major; health and fitness became my whole life. I graduated from Sam Houston State University with a B.S. in Kinesiology in 2017. I was peer pressured into signing up for a 6 week ladies weight-loss challenge and fell in love with CrossFit. I got my CrossFit level one certification in 2016 and most recently received my USA Weightlifting certification in 2018.